Aarti GautamAarti’s passion for yoga started at the early age of 9 following in the footsteps of her mother. She practices and teaches Hatha Yoga, Vinyasa, and Restorative Yoga. She has had the opportunity to work with clients and help them with diverse challenges such as weight loss, back problems, strength building, flexibility, fatigue, neck and shoulder problems while also helping with fear, anxiety, depression, and stress.
Aarti has also worked with conditions like hip dysplasia, bulging discs, SI joint injury, spinal muscular atrophy, irritable bowel syndrome, high blood pressure, neuropathy, GB syndrome, migraines and headaches, dyspepsia, and constipation.
Aarti has the ability to personalize yoga to fit one’s needs even in a group setting. Her classes are focused on the holistic well being of the practitioners in class. She is here on this journey to guide you towards achieving your goals using age-old yogic techniques to unleash your true potential in a safe way.