Core, Pranayama & Power Center

300/500 Hour Module, Open-To-All: Go beyond the six-pack for an in-depth look at both the Metaphorical Core (self-empowerment, spirituality and growth) and the Physical Core, as well as the intricate relationship between physical, mental, emotional and spiritual actions of each. Through practices of pranayama, mindfulness, cleansing kriyas and meditation, you’ll learn to create vibrant health, energy, and awareness while learning to share these techniques in your classes and workshops.

This is a 300/500 Hour Module (Wild Abundant Life), however you do not have to be a yoga teacher to attend, so it is also classified as OPEN-TO-ALL. Non-teachers who are curious about self-healing or exploration are encouraged to attend.

Who Can Attend & How Do I Apply?

Every one of our 300/500 hour modules exists as a stand-alone program and can be attended by anyone with interest, as well as by yoga teachers pursuing advanced 300/500 credentials.  We’d rather have you come for pure curiosity & love of learning than for the certification.

No Application is required to begin the 300/500 Hour program.  Simply register for any one of the eight required modules individually, as they fit, or purchase the entire program in advance for $1,000 off  full tuition.   It may be helpful to download and print the 500 Hour Planning Log to help track and schedule in all of the necessary modules.

For assistance with questions or logistics

Send a text to 630-291-4884 or email